Easy weeknight dinner. Tilapia, 29 grams of protein to 3 grams of fat, in a 4 oz filet. Add a spiced silky coconut broth and you have comfort in a bowl with no regret. Continue reading Quick Tilapia Curry (Keto diet friendly)
This I will eat when I’m off HCG, it is amazing. Who knew you could have this much flavor with less than 200 calories. Continue reading Baked Tilapia Curry (HCG Diet friendly)
I usually prefer my fish grilled or blackened, but I found gently cooking fish over a bed of savory vegetables to be quite satisfying. This recipe is ready to enjoy in just a few minutes with very minimal prep-work and … Continue reading Caper and Lemon Pepper Cod over Savory Braised Cabbage
The last few months have been a whirlwind of busy happiness. I think there IS such a thing if you doubt me. My plates were spinning quite fast and now have come to a rest. The engagement and finally wedding … Continue reading Hawaiian Ahi Poke with Pineapple
15 to 30 minutes and you have a dish that isn’t complicated, but intensely flavorful. Just a few spices that you should already have in your pantry, a nice piece of fish, and Butter… who could do without butter. This … Continue reading Oh So Easy Blackened Salmon
I have been having so much fun with my paella pan. Yes, that is possible. I never new how versatile it could be until my husband bought it for me. I can’t even remember why we bought it, but now … Continue reading The Many Uses of a Paella Pan
I am open to trying lots of things when it comes to food. The other night I was looking for a sauce for Tandoori Chicken and had come across a recipe that combined yogurt with cream cheese. It sounded … Continue reading Creamy Garlic Mint Yogurt Sauce for Grilled Anything
What could be more perfect on a hot day? Continue reading Fresh Swordfish Ceviche
Citrus Marinated Onions These simple onions take plain tacos to another level. Mexican cooking often uses limes, so these Citrus Marinated Onions really complete the meal. 4 ingredients, easy. Just give the citrus time to do its magic. Before… After… … Continue reading Citrus Marinated Onions
Fish with Fresh Peach Salsa Spring has sprung at my house. The daffodils are blooming and this morning I have no need for the Ground Hog to tell me that spring is coming. The birds are singing their own chorus of love loudly from my patio, my trees, and the telephone wire. The morning the Song Sparrow proclaims his song of love is all I need and today is that day. He has arrived! With that, what says spring more than the vibrant colors of peach salsa on my plate. My recipe calls for … Continue reading Fish with Fresh Peach Salsa
